09-26-2015, 07:11 PM
(09-25-2015, 08:39 PM)speedymadr6 Wrote: Sounds like a good few days away, now get back on the bike and burn those calories off!
Back out on mtb in the morning for a 30 miler, and about time too and I've only not been out for a week and half but feels an age lol
![[Image: Crashtestmonkeyredsmall_zpsfc1e3d39.jpg]](http://i300.photobucket.com/albums/nn12/Muddymonkeys/Crashtestmonkeyredsmall_zpsfc1e3d39.jpg)
Cadwell 2011/ Angelsey2011/ Cadwell 2013 (this one hurt) and retired me
![Sad Sad](http://dw4n.com/ThM/images/smilies/sad.gif)