12-22-2016, 07:51 AM
Remember. All training to be done in your underpants with the Flashdance soundtrack booming in the background, then as your 'training' finishes swap photos of yourselves with the G4hey sweat look. 
Turbo poofs.
Back to REAL cycling ... 102.6 miles covered Tues/Wed/Thur with this mornings ride. Three figures broken a ride early so I can have a pleasant bimble home after work later today. Its got colder and very windy this week. Iced up cars this morning and a couple of (very unexpected) twitchy bum slides on black ice. On the plus side - fuck all traffic around early doors.
Turbo poofs.
Back to REAL cycling ... 102.6 miles covered Tues/Wed/Thur with this mornings ride. Three figures broken a ride early so I can have a pleasant bimble home after work later today. Its got colder and very windy this week. Iced up cars this morning and a couple of (very unexpected) twitchy bum slides on black ice. On the plus side - fuck all traffic around early doors.
![[Image: Crashtestmonkeyredsmall_zpsfc1e3d39.jpg]](http://i300.photobucket.com/albums/nn12/Muddymonkeys/Crashtestmonkeyredsmall_zpsfc1e3d39.jpg)
Croft 2005, Cadwell 2006, Cadwell 2007