04-22-2018, 09:08 AM
It's not ideal Paul BUT it does keep fitness/build fitness at the convenience around life. I struggle with fitting training with work these days which is why you see so much of my strava as sufferfest turbo workouts.
They are predominantly one hour sessions designed as HIT, so you get a bloody good workout. I prefer it to other platforms as it makes the whole thing interesting and hard work at the same time. I would recommend that you take a look at Sufferfest.
I try and do three sessions during the week so I can then get out on the weekends. I am not at my peak fitness of a couple of years back when we did the Fred but I am not a million miles away.
Worth getting a turbo specific tyre apparently after speaking to several people this year and I will be investing in one.
They are predominantly one hour sessions designed as HIT, so you get a bloody good workout. I prefer it to other platforms as it makes the whole thing interesting and hard work at the same time. I would recommend that you take a look at Sufferfest.
I try and do three sessions during the week so I can then get out on the weekends. I am not at my peak fitness of a couple of years back when we did the Fred but I am not a million miles away.
Worth getting a turbo specific tyre apparently after speaking to several people this year and I will be investing in one.