06-16-2015, 04:21 PM
Sounds interesting that Martin. I should pay more attention to calories/ what I eat as I'm terrible on my 'rest days' with biscuits/sweets and beer. I get away with it because of the amount of training I'm doing at the minute, but if I reduce that I need to get a lot more savvi.
Croft 2005, Cadwell 2006, Cadwell 2007