(10-20-2014, 09:08 AM)Kingy Wrote: What kind of training do you do for the Ironman. Sounds fantastic going over to Lanzarote, but I bet it will be a very tough event.
You making a short holiday of it or is it just there and back for the event?
I trained for the distance back in 2012 when I did Outlaw in Nottingham. In the 6 months leading up to the event I swam 55 miles Biked 1200 miles and ran 550 miles. I averaged 8 hrs training per week. Did a good old race report if your interested?
Since then things have calmed down a bit and I don't have as much time with the little ones so had a couple of quiet years. But after another busy year living in the caravan and moving house I got sign off from the wife for the big one next year :-)