How f'kin cold this morning!

[Kingy]

(03-07-2017, 08:30 PM)jollyjoiner Wrote: 3.50am ? 3 fecking 50 AM ?????

Your fooking nuts man lol

I've been walking every morning going dogging down my local ponds so I've been doing about 2.5miles a day which is better than nothing

Ha ha. Made more of an effort today and was out on the road just before 3.45am so I could squeeze another mile in.   

Well done on the walking - you dodgy doggin' bastid!   As you say, just doing what you can to retain the mindset of training is spot on for me.