How f'kin cold this morning!

[speedymadR6]

(12-23-2016, 06:53 PM)Jollyjoiner Wrote:

(12-23-2016, 07:39 AM)speedymadr6 Wrote:

(12-22-2016, 12:31 AM)Jollyjoiner Wrote: Is trainer road an app then speedy ?

Yep, basically has loads of training plans JJ.

Great bit of software for PC or tablet/phone

http://www.trainerroad.com

Dam looks like you have to subscribe to it

Yep you do but so worth it, been a user for three years and don't regret it one bit